Spa Wellness Center - San Jose, CA

The Wellness Center

Preston Wynne’s new Wellness Center is located on the lower level of the Plaza Del Roble. This special suite of oversized treatment rooms is designed for peace and privacy. It also includes a classroom for small classes and workshops.

Deep Relaxation Therapy

An excellent treatment for extreme stress. DRT can also be combined with visualization techniques to prepare for events as diverse as childbirth, important presentations, and athletic competition. $140 (75 Minutes)

Hypnotherapy

Hypnotherapy is very effective in the treatment of common phobias, as well as behavioral addictions such as smoking, overeating and chronic face-picking.

Meditation

The growing popularity of meditation is a testimony to the mental and emotional toll of our overly busy, fast-paced lives and our state of constant information overload. Meditation is a simple way to improve your health, lower your blood pressure, reduce stress, enhance concentration and your ability to enjoy and appreciate daily life. Our Meditation Coach demystifies meditation and teaches a practical, easy approach that lets you bring this wonderful healing modality into your daily life. Small-group classes and private coaching are available.

Visit our Calendar of Events for our next Meditation Class