Tag Archives | deep tissue massage

A spa for couples

Valentine’s Day used to mean chocolates, roses, and dinner out. The Big Three are still the order of the day–but the setting is a little …

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Simple tips to maximize massage therapy benefits

Want to get the most out of your bodywork session? “Audience participation” is the key. Communicate your needs to your massage therapist, before and during …

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Seasonal Changes Affect Your Emotions

The telltale chill in the morning air, even when the previous day was ninety degrees. Needles on the redwood trees turning gold and orange. It’s …

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We’re not THAT good!

How often do you spa? Even if you’re a frequent spa guest (once a month or more) the “half life” of your spa visit is …

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Good Intentions

If the road to hell is paved with good intentions, January must be the month we build a superhighway there. In January, New Year’s Resolutions …

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