Tag Archives | massage

A spa for couples

Valentine’s Day used to mean chocolates, roses, and dinner out. The Big Three are still the order of the day–but the setting is a little …

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Simple tips to maximize massage therapy benefits

Want to get the most out of your bodywork session? “Audience participation” is the key. Communicate your needs to your massage therapist, before and during …

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What do women want? A nap.

Fatigue is one of the main health challenges facing women today. Much of it is due to insomnia–some of it “voluntary,” (trying to squeeze in …

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Bespoken Here.

Once upon a time, spas created menus and “offered” services and clients chose services that sounded good to them. Once upon a time, you ordered …

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Hands, please.

We are asking ever more of our opposable thumbs these days. Our hands, those amazing instruments, are working hard, mastering new devices requiring ever-finer motor …

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Good Intentions

If the road to hell is paved with good intentions, January must be the month we build a superhighway there. In January, New Year’s Resolutions …

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