Tag Archives | relaxation

Infrared sauna therapy: sweat well soon!

Stress relief, pain relief, skin purification, detoxification and weight loss: at present, there’s only one way to achieve all this in one healing modality: ¬†full-spectrum …

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What do women want? A nap.

Fatigue is one of the main health challenges facing women today. Much of it is due to insomnia–some of it “voluntary,” (trying to squeeze in …

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Seasonal Changes Affect Your Emotions

The telltale chill in the morning air, even when the previous day was ninety degrees. Needles on the redwood trees turning gold and orange. It’s …

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